The invention discloses a buccal tablet for postpartum recuperation and a preparation method thereof. The buccal tablet comprises, by weight, 1-3 parts of poriacocos, 1.5-2.5 parts of Allium macrostemon Bunge, 2.8-3.4 parts of semen cassiaetorae, 0.8-1.2 parts of Cyathulaofficinalis, 0.5-1.5 parts of Chaenomelesspeciosa, 1.2-1.8 parts of chrysanthemum, 2-3 parts of AtractylodesmacrocephalaKoidz, 1-2 parts of peas, 1-2 parts of Abrusprecatorius L, 2-4 parts of Arachishypogaea Linn, 0.5-1.2 parts of Rosa rugosa, 3-4 parts of cashew powder, 0.3-0.5 part of green apple thick paste, 0.5-0.7 part of dextrine, 0.8-1.5 parts of medicinal starch, 0.1-0.2 part of sodium carboxymethyl starch, 0.1-0.2 part of sucrose, 0.01-0.02 part of sodium flavor, 0.03-0.05 part of magnesium stearate and proper amount of water. The buccal tablet has the functions of enriching blood and nourishing Qi, dispersing heat and removing blood stasis, dispersing accumulation of pathogen and easing pain, channeling vein and stimulating milk production, improving immunity and the like. The buccal tablet is used for postpartum recuperation and has substantial effects.