The invention discloses an overflow recovery method for a water jet pond. The overflow recovery method is characterized in that a first water replenishing device pumps a first liquid in a first liquid storage pond to a second liquid storage pond, a first water return device pumps a second liquid in the second liquid storage pond to the first liquid storage pond, the first water replenishing device exchanges heat of the first liquid to a heat consuming device, and the second liquid in the second liquid storage pond is conveyed to the first liquid storage pond by the first water return device under the action of pressure difference. According to the application, the pressure difference between the second liquid storage pond and the first liquid storage pond is utilized for overflow recovery, and the overflow recovery method has the advantages of cost reduction, low energy consumption and excellent heat energy utilization effect.