The invention discloses an efficient cultivation method for paper mulberry. The method comprises a support table and a plantation table which is hinged to the support table; the support table is provided with a water storage tank; a bottom of the water storage tank is provided with a water outlet; a side surface of the water storage tank is provided with a water pore; a capping which is used for enclosing the water outlet is slidingly connected to the inner of the water pore; a spring is connected between the capping and the support table; the support table is slidingly connected with a closure board which is inserted in the water pore; a cylinder is fixed on the support table; the closure board is fixedly connected to an output rod of the cylinder; a driving mechanism for pushing the plantation table to sway is installed under the water storage tank. Compared with the prior art, through the installation of the water storage barrel and the driving mechanism, the plantation table can be driven to sway; when the plantation table is inclined, the accumulated water in the plantation table can be drained; during the swaying process of the plantation table, the plantation table will make the inner soil vibrate, make the soil more loose, speed up water absorption of soil, and at the same time accelerate the discharge of accumulated water.