The invention relates to a shock absorber valve seat and belongs to the technical field of powder metallurgy. The shock absorber valve seat includes the following components including, by weight, 1-3 parts of colloidal graphite powder, 20-40 parts of copper powder, 3-8 parts of nickel powder, 5-10 parts of silicon powder, 1-5 parts of molybdenum sulfide powder, 3-8 parts of zinc stearate, 0.02-0.05 part of Bi2(SO4)3 powder, and 50-100 parts of iron powder. By means of the shock absorber valve seat, due to reasonable matching of raw materials of the shock absorber valve seat, the shock absorber valve seat can have extremely good strength, hardness and wear resistance through shaping under the large pressure, the density of the manufactured valve seat is larger than 6.7 g/cm<3>, hardness is larger than 90 HRF, strength is larger than 665 MPa, and therefore the service life of the shock absorber valve seat is greatly prolonged.