The invention provides a damping steam boiler. The damping steam boiler comprises an upper boiler barrel, a lower boiler barrel, rising pipes and falling pipes, wherein the rising pipes and the falling pipes are connected between the upper boiler barrel and the lower boiler barrel. The rising pipes are internally provided with flow stabilizers, and the multiple flow stabilizers are arranged in the same rising pipe; and the space between every two adjacent flow stabilizers is constantly reduced in the fluid flowing direction of the rising pipes. According to the damping steam boiler, through gap changing of the flow stabilizers, when steam-liquid two phase flowing exists in the rising pipes, heat transmission is reinforced; and meanwhile, vibration of the rising pipes is weakened, and the noise level is reduced.