A device includes a somewhat cylindrical working portion having an initial equivalent diameter ranging from about 20 to about 170 mm, an insertion equivalent diameter ranging from about 5 to about 25 mm, a use equivalent diameter ranging from about 20 to about 40 mm and a length ranging from about 20 to about 60 mm; and an anchoring portion extending beyond the working portion and having an initial equivalent diameter ranging from about 20 to about 60 mm, an insertion equivalent diameter ranging from about 10 to about 25 mm, a use equivalent diameter ranging from about 20 to about 60 mm and a length ranging from about 10 to about 50 mm.