Some adult devices are ostensibly marketed to improve female sexual experience female by offering exercises to address relaxed vaginal muscles from birth, age, surgery etc. and for reducing incontinence. However, such devices suffer from variable placement by the user both in terms of orientation and penetrative depth such that the “results” are not reproducible and captured data used to provide feedback to the user and/or providing visual/audible prompts is flawed. Accordingly, it would be beneficial to provide a device with reproducible placement and data for enhancing the usability/benefit of the exercise regimen. It would be further beneficial for the device to either provide this exercise regime as part of a wider assessment of sexual wellness or as part of a sexual stimulation activity thereby reducing the focus on “exercise” to derive the benefits of improved pelvic muscle control.