Improved aisle rail systems and methods for use in conjunction with telescopic or retractable seating systems. A handle portion is at an upper end of a post. A short arm having a roller extends radially from a lower extent of the post. The post is rotationally mounted to a deck of a bleacher system by a support socket. Interaction of the roller with a step mounted on an underlying deck resulting from relative motion of the deck on which the aisle rail system is mounted and the underlying deck results in rotation of the post and associated handle.