A transmission scheme for at least one transceiver pair, each transceiver pair including a first transceiver and a second transceiver, each transceiver including a transmitter and a receiver, the at least one transceiver pair defining a downlink between the transmitter of a first transceiver and the receiver of a second transceiver and further defining an uplink between the transmitter of the second transceiver and the receiver of the first transceiver, each transceiver pair transmitting data over a data transmission frame, the transmission scheme including determining a respective active-set for each one of the at least one transceiver pairs, the active-set including a combination of selected logical allocation units, each the logical allocation unit being defined as a unique combination of a time-slot and a frequency band, each selected logical allocation unit relates to at least one of the downlink only and the uplink.