A support for the trunk or a limb or joint of a human or animal comprises a first band having first and second end portions with respective fasteners which can be fastened together to fix the band in a loop around the trunk or a limb or joint and at least one pad located inwardly of the first band for engaging a surface portion of the trunk or a limb or joint. The second band has a portion located inwardly of the first band and supports said at least one pad for movement independently of the first band when the first band is fixed to apply pressure to said surface portion. An adjustment means is connected to the second band and extends from an inner side to an outer side of the first band to allow operation outwardly of the first band when the first band is fixed for adjusting the position of said at least one pad.