The invention comprises a flying table concrete form. The flying table concrete form comprises a concrete forming deck comprising a first concrete forming panel having a first primary surface adapted for forming and contacting plastic concrete and a second primary surface opposite the first primary surface, a layer of insulating material contacting and substantially covering the second primary surface of the first concrete forming panel, and a second panel contacting and substantially covering the layer of insulating material. The flying table concrete form also comprises a plurality of deck support members extending transversely with respect to the second panel, wherein the first concrete forming panel defines a plane and wherein no portion of the deck support members are in the plane defined by the first concrete forming panel. A method of using the flying table concrete form is also disclosed.