This disclosure provides systems, methods and apparatus for wireless communication. In one aspect, a method of wireless communication includes utilizing a sounding procedure to obtain compressed beamforming (CBF) information. The sounding procedure may be a single-user or multi-user sounding procedure. The CBF information may contain various information regarding a particular channel that an access point may use for transmission. The information may include per-tone SNR information which may be processed to determine characteristics of the channel. Various techniques may be utilized to determine the further characteristics of the channel. The determined characteristics of the channel may then be used to determine an appropriate guard interval (GI) between symbols that are to be transmitted. Appropriate GI selection in wireless communications may facilitate higher throughput while decreasing overhead due to unnecessary idle time.