A protective shirt includes a chest portion made of garment material including a lining on a side of the chest portion that is closest to a wearer of the protective shirt. At least one layer of neoprene is securely fastened to the lining. The at least one layer of neoprene extends from a left side of the chest portion to a right side of the chest portion, and is located at an area of the chest portion nearest to a clavicle of a wearer of the protective shirt. The at least one layer of neoprene includes a plurality of spaced-apart segments of the at least one layer of neoprene. The protective shirt includes a neoprene neck pad. Embodiments of the protective shirt include cap-sleeve, short sleeve, long sleeve, sleeveless and tank top versions. In one embodiment, the garment material includes nylon and spandex.