A method and an apparatus for adjusting an operating frequency of an inverter compressor are provided. The method includes following steps: detecting whether an inverter air conditioner is in a heating mode; obtaining a target operating current of the inverter compressor if the inverter air conditioner is in the heating mode; adjusting the operating frequency of the inverter compressor according to the target operating current; obtaining an operating parameter of the inverter compressor and obtaining a maximum operating frequency of the inverter compressor according to the operating parameter; obtaining a current correction according to the maximum operating frequency and correcting the target operating current according to the current correction to update the target operating current.