Systems and methods for post procedure care and wellness management. A care network for a care recipient in providing post procedure care to the care recipient for a procedure performed on the care recipient is formed. A user specific care plan for the care recipient is generated, the user specific care plan including post procedure content and first post procedure care conditions associated with the post procedure content is generated for the care recipient. Whether the first post procedure care conditions are satisfied is determined. The post procedure content is sent to the care recipient through an internal communication channel. A first care data received notification comprising a generic notification lacking any personal health information of the care recipient is sent to the care recipient through an external communication channel. The care recipient is logged in to view the post procedure content through the internal communication channel.