An illuminated welding helmet system for selectively illuminating a darkened area during welding operations includes a welding helmet that may be worn during welding and the welding helmet includes an auto lens. A light unit is coupled to the welding helmet and the light unit selectively emits light outwardly from the welding helmet thereby facilitating a darkened area to be visible. The light unit is in electrical communication with the auto lens. Moreover, the light unit is turned on when the auto lens does not detect light and the light unit is turned off when the auto lens detects light.