A kind of transmission method based on the learnable power model, which conducts periodic record for the historical change trend of the network. This method conducts weighting smooth processing on the round trip time and judges the changing trend of congestion control window. Then, it establishes model for the relationship between network power and the congestion control widow. When a new ACK is received, it immediately updates the window of power model. Finally, it forecasts the size of the congestion control window of the next time period by combining the congestion window and the network power changing trend. For the network packet loss or time-out events, the retransmission mechanism of traditional TCP is used, and when the packet loss ends, the power model process is used again. This invention reduces the influence of the network random events of the estimation error of traditional algorithm.