A roller usable in an image fixing device for an electrophotographic image forming apparatus includes a first elastic layer; a second elastic layer provided closer to a center of the roller than the first elastic layer, the second elastic layer having a thermal conductivity in a thickness direction higher than that of the first elastic layer; a third elastic layer provided between the first elastic layer and the second elastic layer, wherein an indentation elastic modulus EIT1 of the first elastic layer, an indentation elastic modulus EIT2 of the second elastic layer, and an indentation elastic modulus of the third elastic layer satisfy E1T1