A zoom lens, includes, in order from object side: a front unit including a unit including a first unit arranged closest to the object side and not moving for zooming; an Nf unit including three or more lenses and having a negative refractive power; an stop; a first rear unit moving during zooming; a second rear unit moving during zooming; and a third rear unit not moving for zooming, in which: the front unit includes four or more lenses and includes one or more units having a positive refractive power; and a difference between positions of the first rear unit at a wide angle end and a telephoto end, a difference between positions of the second rear unit at the wide angle end and the telephoto end, a focal length of the second rear unit, and a focal length of the zoom at the wide angle end are appropriately set.