The invention relates to a method for transmitting data from a first terminal, called a sender terminal (TermE), to a second terminal, called a receiver terminal (TermR), the method being characterized in that it comprises: a step (100) for obtaining a piece of current time data (DTC); a step (110) for determining a piece of transmission time data (DTC) as a function of the piece of current time data (DTC) and at least one predetermined parameter; a step (120) for obtaining a piece of data to be encrypted (DaCh) from at least one piece of data to be transmitted (DaTr) and from at least one piece of current time data (DTC); a step (130) for encrypting, by means of an encryption key (KeyC), said preliminarily obtained piece of data to be encrypted (DaCh), this step delivering a piece of encrypted data (DCh); a step for transmitting said piece of encrypted data (DCh) as a function of said piece of transmission time data (DTT).