An energy dissipating article of manufacture is disclosed that is a high pressure enhanced structure technology comprising a structure having at least one wall forming a sealed inner chamber, and either (i) the sealed inner chamber is filled with a gas under pressure, or (ii) an inflated bladder filled with gas is located within the sealed inner chamber, or (iii) a deflated bladder that is located within the sealed inner chamber, and an inflation system that produces a gas to inflate the deflated bladder, or (iv) the sealed inner chamber at one atmosphere standard normal pressure, and an inflation system that produces a gas, to pressurize the inner chamber. A method of making the articles of manufacture and uses thereof are disclosed.