A gimbal includes an adjustment mechanism and a processor in communication with the adjustment mechanism. The processor is configured to obtain a mode selection activation condition and determine an operation mode according to the mode selection activation condition. The mode selection activation condition includes at least one of a control instruction or an attitude change parameter of the adjustment mechanism. The operation mode includes a walk operation mode or a sensitive operation mode. The adjustment mechanism is configured to change attitude in the walk operation mode at a lower responding speed than in the sensitive operation mode.