An exercise device includes a first glove, a second glove, a first connector, a second connector, and a tension member. The first glove has a first surface and a second surface opposite the first surface and can be worn on a first hand of a user such that the first surface interfaces with a palm of the first hand. The second glove has a first surface and a second surface opposite the first surface and is can be worn on a second hand of the user such that the first surface interfaces with a palm of the second hand. The first connecter is coupled with the second surface of the first glove and the second connecter is coupled with the second surface of the second glove. The first connector and the second connector secure opposite ends of a tension member linking the first glove and the second glove.