The present disclosure relates to an imaging apparatus and an imaging method that are capable of easily setting a type of a subject as a focusing target in each imaging. An image sensor acquires an image. An operation unit selects a type of a subject as a focusing target in each imaging of the image acquired by the image sensor. In the case where the type of the subject as a focusing target is selected by the operation unit, a microcomputer detects an area of the subject of that type from the image and sets the detected area as an in-focus area of the image. The present disclosure can be applied to an imaging apparatus, for example.