A device system and methods comprising receiving a stereoscopic video or image of a scene including two perspective data streams (e.g. left and right) captured for example by a stereoscopic sensing device and analyzing the received stereoscopic video or image to yield stereoscopic discomfort data to assist a user to capture a stereoscopic 3D video of the scene, the stereoscopic discomfort data associated with discomfort effects such as dizziness, nausea, and eye stress.