An eye shadow analysis method adopted by a body information analysis apparatus includes following steps: performing positioning actions on each part of a face after the face is recognized by an image recognition module of the apparatus; obtaining positions of at least a left eyebrow, a left eye, a right eyebrow, and a right eye after the positioning actions; determining a position of a left eye shadow according to the left eyebrow and the left eye; determining another position of a right eye shadow according to the right eyebrow and the right eye; analyzing average color values of the two eye shadows; comparing two average color values of the two eye shadows or comparing each average color value respectively with a default color value; displaying a comparison result; and, re-executing above steps before an assisting function is terminated.