An anti-glaring light system and a vehicle are provided in the present disclosure. The system includes a light emitting device, configured to selectively emit first polarized light having a first polarization direction along a first light-emergent path or ordinary light along a second light-emergent path; and an eye-protection device, configured to block second polarized light having a second polarization direction incident into the eye-protection device, enable the first polarized light to pass through the eye-protection device and be propagated to eyes of a user along a first light-incident path, and enable the ordinary light to be propagated to the eyes of the user along a second light-incident path.