The zoom lens has an aperture stop arranged between the second lens unit and the fourth lens unit. During zooming from the wide angle end to the telephoto end, the distances between the lens units vary in such a way that the distance between the first lens unit and the second lens unit is larger at the telephoto end than at the wide angle end, the distance between the second lens unit and the third lens unit is smaller at the telephoto end than at the wide angle end, and the distance between the fourth lens unit and the fifth lens unit is larger at the telephoto end than at the wide angle end. The zoom lens satisfies the following conditional expression (1): 3.5≤LTLw/IHt≤8.9  (1).