Embodiments of this application provide communications methods and user equipments. A communications method disclosed herein comprises: obtaining, by a user equipment, at least one signal value that is generated based on contact between the user equipment and a human body, where the human body is also in contact with another user equipment; determining at least one transmission parameter at least according to the at least one signal value and a preset transmission parameter rule; and communicating with the another user equipment at least according to the at least one transmission parameter.