Disclosed are body impact protection systems. The body impact protection system may comprise at least one plate element layer, such as an interconnected meshed plate element network. Another embodiment may be directed to a protection system comprising at least one plate element layer, such as an interconnected meshed plate element network overlapping and adjacent to at least one liner or gel. Further embodiments may comprise the combination of multiple body impact protection systems in a single protective garment or device. Impact protection systems may be designed to protect various body features, such as for example, the head, shoulders, elbows, arms, wrists, hands, chest, torso, thighs, knees, shins, ankles, feet, and the like. The inventive body impact protection system affords more protection from the force of an impact and comfort than conventional body impact protection systems.