Disclosed are methods for object tracking. In an example, the method comprises: determining a region of interest (ROI) in a first frame of a video sequences; feeding the determined ROI forward through a first CNN (convolutional network) to obtain a plurality of first feature maps in a higher layer of the CNN and a plurality of second feature maps in a lower layer of the first CNN; selecting a plurality of feature maps from the first and second feature maps, respectively; predicting, based on the selected first and second feature maps, two target heat maps indicating a target location for said objects in the current frame, respectively; and estimating, based on the two predicated target heat maps, a final target location for the object in the current frame.