The present disclosure provides a microwave oven, and a thawing control method and device for the same. The method includes: acquiring a total period T of thawing according to a weight x of food in the microwave oven, wherein the total period T of thawing satisfies: T=K(x/100) seconds, where, 20 seconds/g≤K≤120 seconds/g; and controlling the microwave generator to start, and thawing the food according to the total period T of thawing. With the method, the thawed food is more nutritious, healthier, and easier to cut, and has the low temperature difference, without a cooked discoloration phenomenon.