A lifestyle service with data and routines storable in a memory of a wearable electronic device is discussed. The lifestyle service has at least a Sleep data routine and an Activity data routine. The lifestyle service can cooperate with an insight engine. The lifestyle service is aware of different types of information contained in one or more time synchronous applications. The system can compare tracked physical activity data with historical data in set increments in light of the information in the time synchronous applications and then communicate notifications to the user.