A joint cushioning system includes a pad of a foam material which is resiliently compressible. The pad has an outer surface, an inner surface, an upper edge, a lower edge, a first lateral edge and a second lateral edge. A magnetorheological fluid impregnates the foamed material. The magnetorheological fluid is configured to be alternated between a first state wherein the foamed material is bendable and compressible and a second state wherein the magnetorheological fluid forms rigid columns within the foamed material such that the foamed material is less bendable and compressible. An actuating system is mounted on the pad and is in operational communication with magnetorheological fluid. The actuating system actuates the magnetorheological fluid from the first state to the second state when a condition has been met.