An interference indication method and apparatus are presented. After detecting interference from a neighboring cell, a base station sends interference indication information to the neighboring cell, where the interference indication information includes at least indication information of a frequency resource that receives the interference from the neighboring cell and that is configured to be in a flexible half-duplex mode, so as to indicate that the interference from the neighboring cell is interference on the frequency resource configured to be in the flexible half-duplex mode. In this way, in an application scenario of a flexible half-duplex technology, a base station can learn of a status of interference from a neighboring cell, so as to use a corresponding interference suppression mechanism.