A composite material molding method is provided for forming a composite material. The molding includes disposing a reinforcing base material in a cavity inside an openable and closable mold, injecting resin into the cavity in a state in which a clamping pressure is exerted on the mold and curing the resin. When injecting the resin into the cavity, the injection pressure of the resin is adjusted between a first pressure that is higher than the clamping pressure and a second pressure that is lower than the clamping pressure, and the injection pressure of the resin is lowered from the pressure that is higher than the clamping pressure to the pressure that is lower than the clamping pressure at least once. The resin is thereby injected such that the pressure inside the cavity does not exceed the clamping pressure from the start of injection to the end of injection of the resin.