The present document discloses a screen content switching method and a double-screen mobile terminal. The method includes: detecting a handheld state of a double-screen mobile terminal when a target application interface is displayed on a target screen, herein the target screen is one screen of the double-screen mobile terminal; judging whether the handheld state corresponds to the target screen; and if the handheld state does not correspond to the target screen, switching the target application interface to be displayed on the other screen of the double-screen mobile terminal. When the screen on which the application interface is displayed does not correspond to the handheld state, the double-screen mobile terminal can automatically switch the application interface to be displayed on the screen corresponding to the handheld state.