An ink jet recording method includes a reaction liquid attaching process of attaching a reaction liquid containing a coagulant having solubility of 120 g or less in 100 g of water as a coagulant which coagulates components of an ink composition to a low absorbent recording medium or a non-absorbent recording medium to form a first recorded region, and an ink composition attaching process of attaching the ink composition containing water and a resin having a percentage of water absorption of 0.3% or less to at least one part of the first recorded region to form a second recorded region.