A pouch includes two sheets placed one upon another, a seal, and a non-sealed portion. The seal includes a first seal portion and a second seal portion. The first seal portion extends along an edge of the two sheets. The second seal portion is depressed toward the accommodation cavity. The second seal portion includes a distal end portion and a connection portion. The distal end portion is configured to be ripped by stress concentration that occurs when steam generated from the contents raises pressure of the accommodation cavity. The connection portion is configured to connect the distal end portion and the first seal portion. The connection portion includes a ripping restriction portion configured to restrict ripping of the second seal portion that progresses from the distal end portion toward the first seal portion.