A device and a method for influencing a dynamic property of at least one movably mounted body of two bodies coupled mechanically at least via a variably adjustable stiffness along a first force path. The invention includes a damping element with constant damping properties directly or indirectly coupled in series with the variably adjustable stiffness along the first force path Both bodies are mechanically directly or indirectly coupled via a second force path running parallel to the first force path along which at least one adjustable stiffness is incorporated. The damping property of the damping element and the adjustable stiffnesses are coordinated and configured so that a damping property assigned to the device for mechanical coupling can be varied exclusively by the adjustable stiffnesses.