A garment and method for targeted water weight-loss of a user. The garment may be a typical article of clothing; however, heat trapping agents are applied to the garment, particularly on the inside of the garment so as to make contact with the skin causing increased perspiration of the user at the location where the heating trapping agent contacts the skin. The heat trapping agent can be applied to the garment at desired locations and with a desired pattern to increase the efficiency of perspiration, and therefore, water weight-loss. Preferably, the heat trapping agent is print material with a stretch additive.