Disclosed herein is a system and method for delivering a digital therapeutic, specific to a user emotional or mental state (EMS). This entails recognizing at least one EMS selected by the user from a plurality of EMS, said selected EMS indicating at least one of a feeling, sensation, type of discomfort, mood, mental state, emotional condition, or physical status of the user. Pushing at least a primary-level message personalized to the user based on at least one stored message coupled to the selected EMS; wherein the at least primary-level messages contain at least one of a text, image, sound, video, art asset, suggested action or recommended behavior. The actions suggested or behaviors recommended are supported by at least one independent source of peer-reviewed research, as verified by a credentialed EMS expert.