Tampon packaging and disposal systems and methods are disclosed. The packaging has a flexible mitten and an optional attached tampon enclosure. The tampon enclosure can package a tampon and the flexible mitten wraps around the tampon enclosure. When unwrapped, the tampon enclosure is detachable from the mitten and the tampon can be used by a user. The mitten is used for removing the used tampon worn by the user and disposing of the used tampon after removal.