An adaptive lighting system (100), a (virtual) mirror arrangement, a method of controlling light sources of an adaptive light sources, a method of controlling a virtual mirror and a computer program product are provided. The adaptive lighting system is for a mirror component that is configured to show a mirror image of the user at the mirror surface of the mirror component. The adaptive lighting system comprises a plurality of individually controllable light sources (111 . . . 119), a sensor (102), and a controller (104). The sensor detects a relative orientation of the head of the user with respect to the mirror surface. The controller generates control signals (121 . . . 129) for the individually controllable light sources on the basis of the sensor signal. The controller generates the control signals to obtain a lower emission of light towards eyes of the user if the sensor signal indicates that the head is turned left sidewards, upwards, right sidewards and/or downwards.