Exemplary embodiments of the present disclosure are directed towards a multi-functional exercise device for improving flexibility, range of motion and muscle strength of the user's hands. The exercise device comprising a first band unit comprising a plurality of first spokes, plurality of first spokes connected diametrically opposite to second band unit comprising plurality of second spokes via a central hub, each first spoke provides a means for connecting a first band to central hub and each second spoke provides a means for connecting a second band to the central hub, and a wrist band comprising elongated bands secured to central hub, wrist band comprising an opening configured to wrap around wrist for improved stability and additional base support when both palms are stretched, the central hub comprising a miniature digital counter and a miniature stretch sensor, the miniature stretch sensor electrically coupled to the miniature digital counter.