Provided is an optical system including, in order from an object side to an image side: a first lens unit having a positive refractive power; a second lens unit having a negative refractive power configured to move during focusing; and a third lens unit, wherein an interval between each pair of adjacent lens units is changed during focusing, wherein the first lens unit includes a positive lens arranged closest to the object side and an aperture stop, wherein the second lens unit consists of one negative lens, and wherein a distance on an optical axis from a lens surface closest to the object side in the optical system to an image plane, a focal length of the optical system, a refractive index of a material of the one negative lens, and an Abbe number of the material of the one negative lens are appropriately set.