An anti-shock and ventilated grip strap includes a strap body including a substrate and a cushion layer overlapping the substrate. Each of the substrate and the cushion layer is in a form of a strap. The strap body has a hardness in the range of 40-70 in ASTM D2240 Type C hardness scale. A plurality of elastic members is disposed on and protruding away from the cushion layer. The plurality of elastic members is arranged separately from one another. Each of plurality of elastic members has a hardness greater than the substrate and greater than the cushion layer of the strap body.