A body mount comprises a first support member defining a first support surface adapted to engage a body of a vehicle. A second support member includes a second support surface adapted to engage a frame of the vehicle. A connector member is positioned between a cover and the second support member. The connector member includes a channel support including a channel having an inlet and an outlet. A central member is fixed to the first support member and moveable relative to the second support member. The cover and the connector member define a first chamber. The connector member and the second support member define a second chamber. The chambers are fluidly connected via the channel. The channel circumferentially extends about the central member. Movement between the central member and the second support member causes fluid to travel through the inlet, channel, and outlet to transfer fluid between the chambers.