A quick connection system and method of installing a wall-mounted or ceiling-mounted fixture to house current. The system comprises a light fixture or the like with a plate having a conductive track and a pair of conductive pins, a plate for a junction box having a conductive track with a plurality of openings such that when the conductive pins of the fixture are inserted into the junction plate openings, an electrical connection is made between the fixture and the junction box. A kit is provided having a light fixture or the like with a plate having a conductive track and conductive pins, a plate for a junction box having a conductive track have a plurality of openings to accommodate the conductive pins. The kit is useful for retrofitting the junction box or light fixture and the like. A method of using the system and the kit is disclosed.