Snow ski training methods with an apparatus are provided, including a snow ski training apparatus having two elongated freely rotatable overlapping ski arms pivotally mounted to a single vertical pivot point shaft fixed at the point of overlap on a sliding pivotal point assembly. Each ski arm has a foot pad with laces configured to receive a foot of a user at the tail end of each ski arm. Disclosed methods include placing a left foot and right foot of a user atop respective foot pads, assuming a hip flexed position, extending the hip and knees of the user until the user achieves an elevated position, laterally maneuvering the user's body through the user's sagittal plane while in the elevated position and around the single pivot point assembly, tangentially moving the user's feet along a congruent and overlapping arc, and returning to another hip flexed position.